GROUP FITNESS PROGRAMS
Prices: $5/Class or $35/Month
THUR 7PM & SAT 9AM
Location: Basketball Gym
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
Program Instructors
Get Fit
Program Instructor
Prices: $10/Class or $70/Month
Tue/Thur 9:15-10:15AM
Mon/Wed 5AM-6AM
Location: Basketball Gym
Strength-based program for all levels of fitness. Full body workout designed to build muscle, enhance mobility, increase range of motion, and teach correct form on a variety of exercises.
R.I.P.P.E.D
$45 for 9 Classes
Wed 6:30PM-7:15PM
Location: FAC Classroom 2
Combines resistance, interval, power, plyometrics, endurance, core and a very important diet program. Designed to help everyone meet their ultimate fitness goals in a super fun group exercise environment.
Yoga
$45 for 9 classes
MUST SIGN UP AT THE FRONT DESK
Every WED 7:15PM-8:00PM
Location: FAC (Classroom 2)
Water Aerobics
$45/Month
MUST SIGN UP AT THE FRONT DESK
Every Tue/Thur 8PM-9PM (JUN-AUG)
Location: Lakeside Trails Pool
*Please bring a noodle, kickboard, and a resistance band
STEP AEROBICS
Program Instructor
Jessica Allen
$50 Per Month or $15 Per Class
SAT 10:30AM-11:30AM
Location: Basketball Gym
Xtreme Hip-Hop step is a revamped version of traditional step aerobics. Stepping while grooving to the hip-hop music. It’s a full-body workout targeting your legs, upper body, arms and core. Step aerobics is a fun cardio workout for all fitness levels.
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